NgoDisemba 7, 2023, umhla wama-24 ka-Okthobha kwikhalenda yenyanga (ikhalenda yenyanga), "likhephu elinzima" ngokwemigaqo yelanga yaseTshayina."I-Heavy Snow" yi-21st ye-24 yemigqaliselo yelanga kwikhalenda yenyanga kunye nekota yesithathu yelanga ebusika, ephawula ukuqala ngokusemthethweni kwexesha lasebusika;ilanga lifikelela kuma-255 eecliptic longitude.
Incwadi yamandulo ethi "Ukuqokelelwa kweeHora ezingamashumi asixhenxe anesibini zoMyalelo weNyanga" ithi: "Ikhephu elinzima liwela ngoNovemba, kwaye ikhephu lininzi ngeli xesha."Ikhephu elinzima lithetha ukuba imozulu iyabanda kwaye ukuba nokwenzeka kwekhephu kukhulu kunekhephu elikhanyayo.Oku akuthethi ukuba ikhephu lalinzima kakhulu.
Kwabanye abantu, xa iqondo lobushushu lihlile, kufuneka banxibe iimpahla ezininzi ukuze bangagodoli.Kwabanye abantu abadala, oku kunokuba ngumqobo.Kukho intetho eyaziwayo phakathi kwabantu: "Ubusika bubuhlungu kubantu abadala!"Oku kubangelwa kukuba abantu abaninzi abalupheleyo, ingakumbi abantu abadala, abakwazi ukumelana neengqele zasebusika.Ke ngoko, kuhlala kukho intetho phakathi kwabantu bethu ethi "thatha izongezo ebusika kwaye ubulale amahlosi entwasahlobo".
Umhleli apha ucebisa ukutya okumhlophe okuthathu okufanelekileyo ukongeza ebusika: ikhaphetshu, ingcambu yelotus, kunye nepere yekhephu.Kutheni kufuneka sitye ngakumbi ikhaphetshu ebusika?Ngenxa yokuba ikhaphetshu yaseTshayina ityebile kwifiber ekrwada, inokunyakamisa amathumbu, ikhuthaze ukukhutshwa kwetyhefu emzimbeni, ivuselele ukuhamba kwesisu, iququzelele ukukhutshelwa kwesitulo, kwaye incede ukucolwa kwesisu.Ngoko ke, ngexesha "lekhephu elinzima", xa umoya womile kwaye ulusu luziva luqinile, ungadla iklabishi yaseTshayina ukufezekisa umphumo wokunakekelwa kwesikhumba kunye nobuhle.
Kutheni le nto kufuneka sitye ingcambu yelotus?Ngenxa yokuba iingcambu ze-lotus zizityebi kwi-starch, iprotheni, i-asparagine, i-vitamin C kunye namacandelo e-oxidase, ukuyidla eluhlaza kunokunceda ukunyanga isifo sofuba, i-hemoptysis, i-epistaxis kunye nezinye izifo;ukuyitya ivuthiwe kunokomeleza udakada kunye ne-appetizer.
Njengoko sonke siyazi, i-snow pear ineempembelelo zokukhuthaza ulwelo lomzimba, ukomisa okufumileyo, ukususa ubushushu kunye nokunciphisa i-phlegm.Ipeya yekhephu ithambisa ukoma kwaye icoca umoya.Inexabiso eliphezulu lamayeza kwaye iyimathiriyeli efanelekileyo yokwenza "i-Snow Pear Cream"
Ngaphandle kokutya, sinokwenza uhlengahlengiso olufanelekileyo kwimpahla, ukwenza umthambo, njalo njalo ebusika.Ngokomzekelo, ukuba ixesha lokuzilolonga lihlengahlengiswa ukusuka kusasa ukuya emva kwe-10 ekuseni, xa ubushushu behla ngokukhawuleza kwimozulu evuthuzayo kunye nekhephu, umthambo wangaphandle kufuneka uncitshiswe kwaye uthatyathelwe indawo yokuzivocavoca kwangaphakathi, kunye neempahla ezininzi kufuneka zongezwe ngokufanelekileyo, njl. Ukongeza, ubusika ikwalixesha xa ezinye iibhaktheriya ezosulelayo kunye neentsholongwane zithande ukusasazeka, ngoko ke iintsapho zihlala zinamayeza abandayo, i-antipyretics, amayeza otyatyazo, amayeza okhohlokhohlo, njl njl. ezifana nezibane ze-ultraviolet germicidal, isepha ye-antibacterial, i-sanitizer yesandla, isibulala-zintsholongwane utywala, njl.
Ixesha lokuposa: Dec-13-2023